Accessible Yoga Retreat
Group Tour, Chania Crete
PROGRAMMED DATES
10.-17 May 2024
CHANIA - CRETE
GROUP TOURS I Booking Code GRU01 I 24
Relaxing by the crystal clear water, tasting the beautiful Greek cultures and lifestyle, disconnecting from a busy life, and feeling unwind through yoga…let’s give a nice treat to yourself, who is doing so well every day!
Yoga is truly a PRACTICE FOR ALL with a range of benefits to our overall well-being as our bodies change, age, and handle various health challenges.
We all deserve to practice it in whatever state we find our body or mind. Therefore, simple, clear, and carefully adaptable practice is offered by our specialized and experienced accessible yoga teacher during the retreat.
Regardless of ability, state of health, or body type we want to share the praxis of yoga with people of all abilities and backgrounds. Taking the advantage of Yoga with the physical, emotional, mental and spiritual benefits, we invite you to our first accessible yoga retreat in beautiful Chania, Greece.
We believe that we all have an equal right to access a safe space and take a moment to be mindful of ourselves. Everyone dreams about a relaxing holiday at the beach, and it is achievable with the achieved accessibility that fits individuals' needs. You might imagine that yoga is difficult for you, but yoga can be also experienced by everyone, no matter what their physical ability is. The matter is that “yoga” is the state when mind-body-soul is united. When your mind is calm and your heart is at peace, that is “yoga”. By combining accessible holiday facilities, diverse yoga practices, and a beautiful way of Greek living, we are sure that you will experience a mindful moment for the whole week.
The Program
Day 1
WELCOME TO GREECE
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Meet & greet at the airport of Chania, Crete
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Accessible transfer to the retreat (vehicle with ramps)
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Check-in in the retand dinner
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Day 2
Introduction - The benefits of yoga
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Start the day with a welcome morning meditation before enjoy your breakfast.
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Learn about the benefits of yoga and mindfulness.
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Afternoon relax on at the accessible beach.
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Dinner in the retreat.
Day 3
Yoga and the Sea
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Welcome the new day with morning meditation on the beach. After enjoy energizing breakfast.
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Afternoon explore the surroundings of the retreat.
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Practice sunset yoga in the afternoon.
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Dinner in the retreat.
Day
Excursion to Chania
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After our morning meditation and breakfast we'll head to the amazing beautiful city of Chania, we have walk around the old town, the harbor and Chania's lighthouse and at the end we will visit the Archaeological Museum of Chania.
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After visiting the city, relax and enjoy the beach of Agios Apostolis small bay on the outskirts of Chania town and enjoy a lunch in a typical Greek taverna (not included).
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We return to the Retreat for dinner.
Day 5
The Health Benefits of CRETAN food
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Our morning meditation routine starts with welcoming the day and enjoying breakfast in the retreats gardens. The local products and ingredients will be the topic of the day, where we learn the benefits of Mediterranean cuisine.
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We end the day with cooking together local dishes.
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Enjoying the sunset at the sea.
Day 6
Experience the power of Mindfulness
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Start the day with meditation and yoga before enjoying breakfast.
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You will learn technics on how to implement yoga praxis in everyday - routine.
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The sunset yoga will be the perfect closing of the day.
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BBQ night at the retreat.
Day 7
Excursion to Rethymno
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Our morning meditation routine starts with welcoming the day and enjoying breakfast in the retreat.
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Afterwards we will visit the city center and walk around the medieval buildings and enjoy the views of the Venetian Castle. Here you will have the chance to enjoy the afternoon here and have lunch. (not included)
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Dinner at the Retreat.
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Day 8
Time to say good-bye
After Breakfast we depart to the International Aiport of Athens.
Accessibility & Suitability
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Transportation with ramps (manual or hydraulic)
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Accessible rooms
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Well train staff to assist you during the days
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Carefully prepared program
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Accessible excursions
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Certified Accessible Yoga instructor
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Small group
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Individuals with limited mobilities (walkers & wheelchair users)
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Individuals with amputations
Meet our Yoga Teacher - RIN
Rin was born in Japan and with a journey of experiences after living in different countries, she is settled at the heart of Europe / Belgium. After she obtained an academic degree in sport sciences, especially adapted physical activity, Rin entered her yoga journey in 2016 and studied yoga in Nepal. She follows the passion of creating an inclusive space where everyone with or without disabilities has a chance to be mindful, feel peace, and achieve an active lifestyle through yoga. Moreover, she acts to spread the mystical power of yoga to as many people as possible. Doing what she loves, she daily teaches yoga to different populations with different needs. Rin is looking forward to sharing her experience in yoga with you in Greece!
Accommodation in the Retreat
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Location: Crete
Star Rating: 3 ***
Accessibility: Good
This Family Hotel is an inclusive haven in Chania, designed and constructed with the utmost consideration for individuals with unique needs and mobility challenges. This hotel prides itself on being accessible and accommodating for wheelchair users, providing safety and ease for families seeking memorable holidays.
The suites are meticulously crafted to strike the perfect balance between accessibility and relaxation. The location is not only picturesque but also offers an ideal setting for family vacations, catering to individuals with disabilities and children of all ages.
The main purpose of this hotel is to provide exceptional holidays in Chania, Crete, tailored to individuals with special needs, makin sure that the specially designed hotel facilities guarantee that wheelchair users can savor a delightful and comfortable experience.
The apartments are eco-friendly and adhere to the highest safety standards and boast amenities comparable to those found in premier city hotels. With an emphasis on the bio-climatic design of the spaces, guaranteing a consistently pleasant and healthful indoor environment, maintaining a steady temperature throughout the year.
Services included
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Meet & greet at the airport of Chania
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Accessible transfer to the retreat (vehicle with ramps)
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Daily yoga / meditation classes by specialized trainer
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Workshop "yoga in my life"
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Assistance by CareunderSun team
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7 overnight in booked room category
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7 x breakfast with local products
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6 x dinner at the retreat
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Accessible transfer back to Chania Airport
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2 half day excursions
Additional services
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Transfer to the retreat (if arrival after 3pm)
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Lunch options at the retreat
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Excursions around the island
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Rental of aid equipment at the retreat
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Flights
Highlights
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Yoga praxis for any level (asana, meditation, breathing exercise, relaxation)
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Mindfulness workshops (crafting, painting, goal setting etc)
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Greek culture (language, food, wine, music)
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Excursions to Chania
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Excursion to Rethymno
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Ancient Greece night,
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Farewell fine dinner
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Time to relax
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Meet new freinds
Equipment for yoga
We ask you to bring: comfortable clothes and your own yoga mat if you have a specific one.
Basic equipment such as blankets, cushions, and mats will be provided.