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Accessible Yoga Retreat 

 
 
GREECE I GROUP TOUR I YOGA RETREAT

 12.05 - 11.05.2023

Accessible Yoga Retreat 

ATHENS - LOUTRAKI - ATHENS 

Relaxing by the crystal clear water, tasting the beautiful Greek cultures and lifestyle, disconnecting from a busy life, and feeling unwind through yoga…let’s give a nice treat to yourself, who is doing so well every day! Yoga is truly a PRACTICE FOR ALL with a range of benefits to our overall well-being as our bodies change, age, and handle various health challenges.  ​We all deserve to practice it in whatever state we find our body or mind. Therefore, simple, clear, and carefully adaptable practice is offered by our specialized and experienced accessible yoga teacher during the retreat. ​ Regardless of ability, state of health, or body type we want to share the praxis of yoga with people of all abilities and backgrounds. Taking the advantage of Yoga with the physical, emotional, mental and spiritual benefits, we invite you to our first accessible yoga retreat in beautiful Loutraki, Greece. We believe that we all have an equal right to access a safe space and take a moment to be mindful of ourselves. Everyone dreams about a relaxing holiday at the beach, and it is achievable with the achieved accessibility that fits individuals' needs. You might imagine that yoga is difficult for you, but yoga can be also experienced by everyone, no matter what their physical ability is. The matter is that “yoga” is the state when mind-body-soul is united. When your mind is calm and your heart is at peace, that is “yoga”. By combining accessible holiday facilities, diverse yoga practices, and a beautiful way of Greek living, we are sure that you will experience a mindful moment for the whole week.

Accessibility
Accommodation
Price
GROUP TOURS I Booking Code GRU01 I 02
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CarunderSun Team

0030 6944319506 

The Program

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Day 1
WELCOME TO GREECE
  • Meet & greet at the airport of Athens

  • Accessible transfer to the retreat (vehicle with ramps)

  • Check-in in the retand dinner

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Day 2

Introduction - The benefits of yoga

Start the day with a welcome morning meditation before enjoy energising breakfast. 

Learn about the benefits of yoga and mindfulness.

Afternoon relax on at the accessible beach. 

Dinner in the retreat. 

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Day 3
Yoga and the Sea 

Welcome the new day with morning meditation on the beach. After enjoy energising breakfast. 

​Afternoon explore the surrounding of the retreat. 

Practise sunset yoga in the afternoon. 

Dinner in the retreat. 

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Day 4
The Health Benefits of Mediterranean food 

Our morning meditation routine starts with welcoming the day and enjoying breakfast in the retreats gardens. The local products and ingredients will be the topic of the day, where we learn the benefits of Mediterranean cousin. 

We end the day with cooking together local dishes. 

Enjoying the sunset at the sea front. 

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Day 5
The Peninsula of Peloponnese

After our morning meditation and breakfast we depart from Loutra. Our first stop is the ancient Theatre of Epidaurus.

After we visit the city of Nafplio  was the Venetians’ ‘Naples of the East’ and the first capital of Greece.

Enjoy a lunch in a typical Greek taverna, before departing to Nemea. Nemea is where you will find the largest  vineyard in Greece producing wines that are  famous worldwide Agiorgitiko wine. 

We return to the Retreat for dinner. 

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Day 6
Experience the power of Mindfulness 

Starting the day with meditation and yoga  before enjoying breakfast.

Today we will learn  technics how to implement yoga praxis in everyday - routine.

The sunset yoga will be the perfect closing of the day.

BBQ night at the retreat.

Accessibility & Suitability

  • Transportation with ramps (manual or hydraulic)

  • Accessible rooms

  • Well train staff to assist you during the days 

  • Carefully prepared program

  • Accessible excursions 

  • Certified Accessible Yoga instructor

  • Small group

  • Individuals with limited mobilities (walkers & wheelchair users)

  • Individuals with amputations

Our Yoga Teacher - RIN

Rin was born in Japan and with a journey of experiences after living in different countries, she is settled at the heart of Europe / Belgium. After she obtained an academic degree in sport sciences, especially adapted physical activity, Rin entered her yoga journey in 2016 and studied yoga in Nepal. She follows the passion of creating an inclusive space where everyone with or without disabilities has a chance to be mindful, feel peace, and achieve an active lifestyle through yoga. Moreover, she acts to spread the mystical power of yoga to as many people as possible. Doing what she loves, she daily teaches yoga to different populations with different needs. Rin is looking forward to sharing her experience in yoga with you in Greece!

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Accommodation in the Retreat 

Location

Loutraki is located only 80 kilometers west of Athens on the Gulf of Corinth, Greece. This lively little seaside resort, dotted with natural, therapeutic, thermal springs, is visited by people from all over the world who take advantage of the wonderful, modern spa resort. Back in ancient Greece Loutraki was known as Thermal Artemis, which found fame through these natural, therapeutic thermal springs. 

The fertile and fruitful ground of the region is the birthplace of premium quality local products with incomparably high nutritional value. This little piece of paradise is called Loutraki, translated into English as “small bath”.

The Resort

The Resort is located in a quiet area 10 Km from Louraki at a private beach. It is the wonderful result of a vision, a sense of a true paradise surrounded by the spectacular scenery of nature at its best! The wheelchair-accessible hotel is a complex of 5 fully accessible and equipped apartments, built according to the highest standards so as to provide easy access to wheelchair users and people with physical impairments. The resort is designed to offer a perfect combination of accessibility and comfort from your apartment to the sea. Apartments Capacity: 1-4 persons, up to 1 in wheelchair (or up to 2 if sharing the same bed) Description: one accessible double bedroom (with double bed), double bedroom (with double bed or two single beds) not accessible to wheelchair users, living room with two couches with air condition and fireplace, fully – equipped kitchen, bathroom, balcony with view to the sea. All bedrooms are air-conditioned. Apartments Capacity: 1-3 persons, up to 1 in wheelchair Description: living room with one single Electric Bed accessible to wheelchair and one couch with air conditioning and fireplace, one double bedroom (double bed) not accessible to wheelchair users, kitchen, bathroom, and balcony with a view of the sea. All bedrooms are air-conditioned.  Apartment Capacity: 1-8 persons, up to 4 in wheelchair Description: four accessible double bedrooms (2 with double beds – 2 with two single beds), 2 bathrooms (one of them adapted for wheelchair users), a large living room with a dining table and TV, a central fireplace, a kitchen, and a balcony with a view to the sea.

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Day 7
Take the benefits with you

Our morning meditation routine starts with welcoming the day and enjoying breakfast in the retreats gardens.

Enjoy the last afternoon on the beach.

Dinner at the Retreat. 

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Day 8
Time to say good-bye

After Breakfast we depart to the International Aiport of Athens. 

Dates & Price

Dates                                         Booking Code               Duration                 Price p.p. 

 12.May - 11.May 2023                                 GRU01-01                                  8 days                       790 €

 22.Oct - 28.Oct 2023                                   GRU01-02                                  8 days                       790€

Room categories 

Accommodation in double room/ Price pro person       950€

Accommodation in triple room/ Price pro person          850€

Accommodation in 4 person room/ Price pro person    810€

Accommodation in 5 person room/ Price pro person    790€

Price is per person ink. VAT and service fee 

Services included
  • Meet & greet at the airport of Athens

  • Accessible transfer to the retreat (vehicle with ramps)

  • Daily yoga / meditation classes by specialized trainer 

  • Workshop "yoga in my life"

  • Assistance by CareunderSun team

  • 7 overnight in booked room category

  • 7 x breakfast with local products

  • 6 x dinner at the retreat 

  • 1 x dinner BBQ

  • Accessible transfer back to Athens

Additional bookable services
  • Transfer to the retreat (if arrival after 3pm) 

  • Lunch options at the retreat

  • Excursion 

  • Rental of aid equipment at the retreat

  • Flights

Highlights
  • Yoga (asana, meditation, breathing exercise, relaxation)

  • Mindfulness workshops (crafting, painting, goal setting etc)

  • Greek culture (language, food, wine, music)

  • Excursions (Peloponnese peninsula, Epidavros and Nafplio)

  • BBQ, Ancient Greece night, Farewell fine dinner

  • Time to relax

Equipment for yoga

We ask you to bring: comfortable clothes and your own yoga mat if you have a specific one.

Basic equipment such as blankets, cushions, and mats will be provided.

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